The amazing white bean!! Fitness trainer , Jen Widerstrom recommends pairing this homemade hummus with water vegetables like; cucumbers and celery . The double whammy of adding water vegetables with high protein and fiber filled beans. Tasty , filling, and the combination helps the body release the water.
- 1 C white beans
- Tbs olive oil
- 2 Tbs. tahini
- 1 lemon, juiced
- 1 tsp cumin
- Blend all ingredients in processor and dip away the water!!!
