THE SAD TRUTH ABOUT SUGAR!
- Interferes with the hormones that regulate hunger and satiety
- Interferes with metabolism
- Leads to weight gain
- Associated with the most deadly diseases, including heart disease, diabetes and cancer
- Sugar is addictive with the release of dopamine.
FOOD DYES
We all know that food dyes are bad for us, yet we continually buy products that contain them and add dyes to our home creations. There are so many reasons to avoid these chemicals. The color catches the eyes of our children and leads to them begging for these foods. Do some research and make your own decisions. As always, read the label. You can find more information on the CSPI website.
http://www.cspinet.org/fooddyes/
