Ever find yourself stuck in the yogurt isle? Me too!! Well, turns out, there is a new one on the market with low sugar and no sugar substitutes. Fage low-fat Greek says its newest addition has great flavor and is free of added sugar, using only fruit. They call it TruBlendGreek. This means low-fat , low calorie and high protein to keep you moving.
Now, having said all of that. TruBlend does have chicory root which can cause gas in some people. If this is your case, try Chobani Less Sugar Greek. As always, check and triple check your label for added ingredients under different names. Happy Yogurt Days. !
Source: A fruit yogurt without added sweeteners? – Nutrition Action
