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NOW THAT’S HEALTHY SNACKING
So, when your kids come home hungry from school, just put a variety of healthy snacks in front of them. This girl happens to love the stuff, but even if they don’t you can be sure they will find something and maybe even experiment with a new one. Oh yeah, an (iPad) always helps ; … [Read more…]
MOM I WANT PIZZA …… AGAIN!!!!!
Does this sound familiar? Let’s break it down. Start by letting your child help you make one. You can make your own crust, or buy a relatively healthy premade from Whole Foods or your closest health food store. Let them make their own pizza sauce with fresh tomatoes, basil and garlic. You could add cooked … [Read more…]
DECONSTRUCTED SMOOTHIE
Ok, so here’s the deal. I don’t want to drink breakfast. I want to eat it. But I like the creamy cold smoothie. So what to do? Break it down, of course. Here it is, and I LOVE IT!