VEGETABLE BAKED FRITATTA So, if you have read my recipe for roasted vegetables, you can adapt them for this one. Here, I used Mushrooms, zucchini, squash, and red pepper. I also used my cast iron skillet that really creates such great flavor and gives me the option to finish in … [Read more…]
So, when you are in the mood for pizza. Why not make it at home. Here is an easy to follow recipe. I used , whole wheat crust from Whole Foods. Get your toppings ready. Tomato sauce, wilted spinach, cilantro, garlic, goat cheese, sliced eggplant, and if you like onions, which … [Read more…]
This will get your home smelling like the holidays. This one is low sugar. The crust is whole wheat and you can top with whipped cream, ice cream, or any other delightful things you can think of.
Does this sound familiar? Let’s break it down. Start by letting your child help you make one. You can make your own crust, or buy a relatively healthy premade from Whole Foods or your closest health food store. Let them make their own pizza sauce with fresh tomatoes, basil and garlic. You could add cooked … [Read more…]
Ok, so here’s the deal. I don’t want to drink breakfast. I want to eat it. But I like the creamy cold smoothie. So what to do? Break it down, of course. Here it is, and I LOVE IT!
YOU WILL LOVE THESE!!!! SO FULL OF FLAVOR. Start with a heavy skillet. Preheat the oven to 400. Chop up all your favorite veggies. I used yellow squash , zucchini, red and green pepper and mushrooms. I first sautéed garlic in a bit of oil for 5 minutes. You … [Read more…]
This dish is so easy. You will love cleaning out your fridge of Veggies. First, cut a sweet potato into fries (no need to peel). Put them in a baggie and toss with seasoning. I use onion soup mix, and a few spritzers of olive oil. You can use herbs, salts , soup seasonings, any … [Read more…]