A BETTER HALLOWEEN TREAT MINI BABYBEL CHEESE GARDEN VEGGIE CHIPS ANNIES ORGANIC HALLOWEEN BUNNY GRAHAMS CHICKA POP CHEDDAR CHEESE POPCORN GOLDFISH BAKED SNACK CRACKERS GO GO SQUEEZ APPLE-PUMPKIN SPICE Try these suggestions from parents magazine
Why do we keep searching for something to make things sweet? I think the goal should be to retrain our buds to taking the goodness of whole food. On the run? Grab some fruit or veggies. Pop some popcorn. Find your sweet in the supermarket fruit and vegetable isle, not the packaged food … [Read more…]
Parents Magazine suggests these 10 kid-tested snacks 1. Vermont Nut Free Chocolates Cocoa Powder (PF & TNF) 2. Enjoy Life All-Purpose Flour Mix With Ancient Grains (PF, TNF, GF, DF, EF) 3. MadeGood Strawberry Granola Minis (PF, TNF, GF, DF, EF) 4. Daiya Deliciously Dairy & Soy Free Supreme Gluten-Free Pizza (PF, TNF, GF, DF, EF) 6. Simply Balanced … [Read more…]
I just love a good Roasted Squash. Or maybe, I just like saying squaaaassssh. Yup , that’s it. Anyway try this: Pour a glass of wine. What? Of course, that is step one. Anyway, Cut your squash in half. Place it face up on a sheet pan in a … [Read more…]
YET ANOTHER REASON TO STAY AWAY FROM PROCESSED FOOD. Source: Chemicals found in mac and cheese powder might pose serious health threat, study says
Source: USDA ARS Online Magazine
Strategies for Kids With Sensory Issues If your child is okay with trying foods but never seems to like any of them even after multiple attempts, he may experience flavors or textures more acutely. These suggestions work especially well for children with sensory problems although all picky eaters may benefit from trying them. Keep your … [Read more…]
MOMMY, I WANT COLORS!!!! What is a mom to do? There is a better way. Get it from the ground. There are many ways to color that cupcake, donut or muffin other thank reaching for the processed colors found on the shelf. Try some of these for color added to a Coconut Cream … [Read more…]
The amazing white bean!! Fitness trainer , Jen Widerstrom recommends pairing this homemade hummus with water vegetables like; cucumbers and celery . The double whammy of adding water vegetables with high protein and fiber filled beans. Tasty , filling, and the combination helps the body release the water. 1 C white beans … [Read more…]
Get the kids involved in the kitchen . Let them use their fruits and veggies for fun projects and eat them too!!!!! BONUS Source: Fun Fruit and Veggie Stamp Projects | Parents