Easy Snacking Anytime
Photo taken from Parents Weekly. THREE INGREDIENT SNACK APPLE, GRANOLA, NUT BUTTER Switch this basic recipe to make several different snacks. Use different topping: yogurt, guacamole, bean dips, mashed banana and top with another apple slice. Raisins, dates, cranberries. So many options. Let your kids help.!!
PIZZA NIGHT
EVERYONE GETS THEIR FAVORITE PIZZA AT HOME. NOT TO MENTION THEIR FAVORITE WINE. DIG IN AND MAKE PIZZA AT HOME A FUN NIGHT FOR EVERYONE.
SPIRILIZER GIRL
SPIRILIZER GIRL!!! Try this to add a little fun to vegetable time. Give them a spirlizer and let them get creative. They are just as fun as noodles to dangle over your mouth. ENJOY!!
FROZEN BANANA TREAT
FROZEN BANANA TREAT!! Try these on your picky eater. Just freeze the bananas, dip in melted chocolate and then roll on your favorite topping. We tried nuts, coconut, yogurt and a combination of all. Super fun and a healthy snack.
A Pediatrician’s Ten Tips for Packing a Nutritious Lunch | Doctor Yum
1. Keep things exciting and appealing by using many colors. Lunch will look interesting and have many different types of nutrients. 2. Try different dips like hummus and yogurt dressing for veggies. Occasionally pack a homemade sweet treat that is packed with nutrition. 3. Leftovers from the day before can be enjoyed for lunch … [Read more…]
What and How Much Should My Preschooler Be Eating?
Just as adult portions have become unclear , don’t forget to check your kids. A full tummy is full. (Except for that little space left for dessert of course.) As portions have gotten bigger, some parents and caregivers have developed a distorted view of the amount of food toddlers and preschoolers need. Source: What … [Read more…]
PRODUCTS I CAN’T LIVE WITHOUT
FOR SURE WE CANNOT LIVE WITHOUT THESE SNACKS. THEY HAVE A GREAT CRUNCH AND ARE GREAT JUST PLAIN OR DIP IN A NUT BUTTER OR YOGURT FOR ADDED PROTEIN. HEY, MAYBE CRUSH IT UP AND PUT ON TOP OF YOUR SALAD. OR HAVE YOUR KIDS SMASH IT, OPEN AND POUR. ” SUPER FUN” . … [Read more…]