snacks
ARE FRENCH FRIES A VEGETABLE?
EATING VEGETABLES IS A LEARNED HABIT AND HABITS ARE HARD TO CHANGE!!! LAY THE FOUNDATION YOUNG AND WATCH IT GROW LIKE A GARDEN. A quote fromSally Kuzemchak, RD SURVEY SAYS: Up to 1/3 of children eat no vegetables at all. This is one scary fact. Our bodies need nutrients and vitamins from earth … [Read more…]
NOW THAT’S HEALTHY SNACKING
So, when your kids come home hungry from school, just put a variety of healthy snacks in front of them. This girl happens to love the stuff, but even if they don’t you can be sure they will find something and maybe even experiment with a new one. Oh yeah, an (iPad) always helps ; … [Read more…]